Aromatherapy is a modern name for the ancient knowledge of improving health and vitality through the controlled use of fragrant natural substances. These substances, known as essential oils, come from herbs, plants, flowers and the bark, roots or resin of some trees.
Aromatherapy can help maintain good health through using oils which promote the function of the body systems including the circulatory, digestive, nervous, respiratory, hormonal and urinary systems. It can also help to caom anxiety, nervousness and stress and strengthens the immune system.
The most relaxing way to use the essential oils is through massage, as it combines their healing qualities with the benefits of massage. Your first aromatherapy treatment includes a full health consultation so the optimum combination of oils can be chosen for you and appropriate lifestyle changes can be discussed.